Carmela Snelbaker

Author of "Thank You For Your Service, Sheep!"
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  • Tag: Health

    •  Never allow Labels to Limit Expectations

      Posted at 1:01 PM by carmelasnelbaker
      Nov 7th

      “Give your sheep a little corn tonight they are calling for extreme cold. They will need extra calories to keep warm”.

      Every once in a while a simple “sentence of wisdom” that was relayed to me many many years ago pops into my head as a reminder that it doesn’t take a long lecture, a classroom, or professor to “educate” each other, and better prepare us for life and looking out for others.

      This weekend I was able to observe two small friends playing together. One of those friends a doctor has given the diagnosis of “Autism” the other had no diagnosis.

      As someone who has spent many hours working with some amazing adults who also “wear the labels others have placed onto them and their behavioral habits that may differ from the majority of the population”. I choose to see the likenesses rather than the differences. 

      As an observer, instructor or parent rather then allowing or accepting the diagnoses as a ( Label that defines the person ), instead use this label or piece of information as an heads up instruction to spend time looking for different or new ways to instruct teach and showcase the many abilities, likenesses, and emotional needs all humans have. 

      I once worked with an adult who, when receiving “instruction on how to complete a task” in the same manner that a teacher explains an assignment to the majority of students, this individual would start to get very agitated and exhibit “nervous” type behaviors……. the project would not end in a successful way.

      I noticed though, this person intently watching every move I made from afar….. I also knew that this individual had the ability to physically complete each step of the task that I was doing.

      The problem was in the communication of the “how to complete” the step…….Not at all in his ability to do so!

      I am not sure exactly how to explain why they felt such a “heavy burden”  from having the instruction explained directly to them…… but I was able to, through trial, figure out that all I needed to do was sit within view of this individual (without telling them to watch me and without any pressure or expectations) …. I would tell “MYSELF” what “I” had to do to complete the project and they would “LISTEN IN ON MY INSTRUCTION TO MYSELF” as they watched me do the task.

      If I then took the project and slid the project over to them to try…… without saying a word………. they would complete the task perfectly.

      It felt as though in “giving this person the ability to pretend to be me” they were able to freely make an attempt at completing the task without having the burden of “total responsibility and anxiety of failure fall onto them”.

      Possibly there is an emotional freedom and non threatening acceptance in mimicking modeled behavior.

      Although this can be detrimental when mimicking bad behavior. When modeling positive, kind and productive behavior it can lead to success and can build confidence with every positive outcome.

      Whether a broken confidence in their own abilities, or a faulty connection or understanding of language, causing them to feel excessive emotional pressure and anxiety to complete…. Or an executive function malfunction with “planning reasoning and functioning”. In the end modeling behavior allowed this person to show his abilities without the “pressure” of following individual verbal instructions which caused him high anxiety.

      We were able to work together to create some impressive projects through silent modeling and at times a very short written instruction. The pride on his face and the giggle shared after a genuine compliment shared at his impressive outcome was priceless!

      Together our differences can make a strong and beautiful community as we learn from as well as teach each other.

      Never allow a diagnosis or descriptive label create a limitation. Accept and find ways to include alternative needs and abilities without viewing a difference as a negative fault but rather a personalized ability.

      Skills, Knowledge and personal growth will always encompass a wide range of abilities and supports. It is so important that we as a society remain open to respectfully including all abilities in society and encourage and uplift each other’s positive contributions in the world.

      Never stop talking or trying new approaches! Believe that those, who may not appear to be listening or are majorly struggling with following verbal instructions, may not be lacking in abilities possibly just needing help finding a new way to understand and accomplish a task without pressure and anxiety.

      Try different ways of communicating and never allow a Label to become a Limit. 

      Believe that one day a memory of something heard many years ago will once again pop into ones head, and continue to make a positive difference within completely new surrounding.

      “Words mean more than what is set down on paper. It takes the human voice to infuse them with shades of deeper meaning.” ― Maya Angelou, I Know Why the Caged Bird Sings“

      Anything that works against you can also work for you once you understand the Principle of Reverse.” ― Maya Angelou, I Know Why the Caged Bird Sings

      With Respect, Hope, Joy and Love, Carmela

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      Posted in Meditative Writings | Tagged adhd, anxiety, Education, Health, Mental health
    • Caregiver Needing Help to Help others

      Posted at 9:34 AM by carmelasnelbaker
      Aug 16th

      Sometimes it takes an unexpected event to unveil a very significant roadside safety need for drivers of personal Wheelchair accessible vehicles (WAV).

      When a friend drove his WAV vehicle to the local grocery store and returned to the parking lot to find that the van had a problem that required it to be towed back to the dealership…….. This situation put a spotlighted on the question of …………..How does the person requiring wheelchair transport find a ride home after their vehicle is towed back to the dealership for repairs? ………..

      In this situation it was 20 degree weather getting dark out and he lived about 2 miles away from the location the van was towed away from. He drives a rechargeable electric wheelchair. He is unable to transfer into another vehicle from his wheelchair and lives in an area where there is no WAV Uber or Lift services and dealerships have no WAV response vehicles or plan that helps out in this situation!

      He ended up driving his electric wheelchair back to his home. Thankfully the situation ended safely but truly reveled a HUGE NEED for SAFE ROADSIDE ASSISTANCE for people driving independent WAV vehicles.

      My hope and plan for helping to resolve this situation is to develop a non profit organization that will provide a solution for the individuals who drive WAV vehicles. By developing a WAV owners association that drivers of the WAV vehicles could join. The plan would be to build a national website where WAV owners can access if they find themselves in this sort of need. When you are stranded without a ride you would be able to type in the zip code where you are located and the website will locate other members or dealerships who choose to participate and also drive or own WAV vehicles in your surrounding area, providing a way for those who completely understand the situation need to provide help and assistance to each other. As a caregiver to those who drive and need WAV vehicle transportation I also plan on being an active part of the website and “response plan” responder. I would love to own a manual WAV van that I would be able to use to respond to help those who find themselves in need of assistance.

      The development of this plan however not only will involve startup costs but also website building knowledge and abilities beyond what I am currently able to independently provide. If there is anyone out there who is willing to help with developing this plan through donating website building skills or help with financial assistance please reach out to me.

      I have many years of experience driving and transporting people in many different types of WAV vehicles and trained in safety procedures and appropriately securing wheelchairs for transportation.

      Please feel free to respond in the comments or contact me directly.

      With Respect, Hope, Joy and Love, Carmela

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      Posted in Meditative Writings | Tagged #CarmelaSnelbaker, #Life, cars, developingnonprofit, Disability, Health, helping others, news, roadside safety, safety, travel, WAV, wheelchair accessible vehicles
    • “Help Me”

      Posted at 3:24 PM by carmelasnelbaker
      Aug 13th

      “Help me”. When physical energy is extremely low and life’s burden is heavy, verbal requests are condensed to the most powerful, heart wrenching simplicity. I cannot tell you how many times I have sat with someone facing end of life when the simple request “Help me” is repeated.

      As a caregiver I have had the honor of taking care of and meeting many people of many different faiths.

      Our lives are so enriched by listening to stories, experiences and traditions of different cultural belief systems and religions. I try very hard to honor each individuals beliefs and show great respect for family wishes and traditions.

      The common thread that flows through each experience is that of Love. Love is the great universal connection we all share and we all need.

      Divine Love shines through with a beauty, purity and selflessness that is recognizable no matter what “label” it may come wrapped in. As the sweetness of sugar is the base for candies of endless recipes and names, Divine Love is the common ingredient in countless religious denominations and beliefs.

      1 Corinthians 13 : 13 Now faith, hope, and love remain—these three things—and the greatest of these is love.

      Inspiration and Wisdom will always find us when we ask for it. It does not have to be requested in lengthy prayers.

      There are so many songs that contain so much encouragement and inspiration. I am sharing two of my favorites below.

      The simple request “help me” reminds me of the song from the Sidewalk Prophets : Help me find It

            Help Me Find It
      (The Sidewalk Prophets)
      I don’t know where to go from here …..
      It all used to seem so clear….
      I am finding I can’t do this on my own….
      I don’t know where to go from here
      As long as I know that you are near
      I’m done fighting
      I’m finally letting go
      I will trust in you’
      It never failed before’
      I will trust in you
      If there’s a road I should walk
      help me find it
      if I need to be still give me peace for the moment
      whatever your will
      whatever your will
      can you help me find it
      I am including the song below I hope you enjoy it as much as I do. This group will be coming to York PA for a free concert. The link to more information and tickets for the event can be found by clicking here look for York PA west york middle school August 26
      Another favorite is Come as you are. Teaching us to forgive ourselves for not being perfect and to reach out for guidance and support in making better choices.
      “Come As You Are”

                Crowder

      Come out of sadness
      From wherever you’ve been
      Come broken hearted
      Let rescue begin
      Come find your mercy
      Oh sinner come kneel
      Earth has no sorrow
      That heaven can’t heal
      Earth has no sorrow
      That heaven can’t heal
      come out of saddness
      from whereever you’ve been
      Earth has no sorrow that Heaven can’t heal…….

       

      With Respect, Hope, Joy and Love,  Carmela

       

       

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      Posted in Meditative Writings | Tagged #Life, Blog, blogging, caregiver, caregiving, child loss, Christianity, Divine, divine guidance, Divine Love, faith, family, Grief, grieving, Health, help, Holy Spirit, hope, hospice, Hospice Care, inspiration, love, Mental health, Religion and Spirituality, self help, spiritual connections, Spirituality, Truth
    • No Stocking Up On Bread And Milk For This Mama :)

      Posted at 3:57 PM by carmelasnelbaker
      Mar 15th

      This week we are shoveling out from a large snow storm that showered our area with 12 to 18 inches of snow.  News reports predicted the event giving people time to prepare for the temporary changes a large snowfall causes in our daily routines.

      The video below of an eagle sitting on her nest during the snow storm makes me think of the bible verse Matthew 6:25-2725… Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26: Look at the birds of the air; They do not sow or reap or gather into barns, and yet your heavenly father feeds them. Are you not much more valuable than they? 27: Who of you by worrying can add a single hour to his lifespan?…

      I wonder if wildlife ever has any moments of fear or dread when facing up coming blizzards that  sometimes happen in our life as people do who have lived through difficult days.

      What an awesome glimpse at the strength and resilience of wildlife.

      eagle in snow

      eagle in snow

      As a caregiver who travels to different locations my first action when hearing the storm forecast was begging the garage to fit me in to replace two tread worn tires with a new set to help ensure my safe arrival.

      Next step was packing the vehicle with an assortment of safety and emergency supplies so I was well prepared for worst case scenario. The office calls with the game plan of stationing a caregiver at each of our 24 hour care locations for the 24 hour duration. This would help ensure our patients coverage and keep the highway travels to a minimum.

      I show up with my “in case” supplies in tow. I was well prepared for possible power outage or lengthy stay. Thankfully my “in case” supplies were not necessary and we were just able to enjoy a relaxing visit watching the snow pile up and enjoy each others company.

      My patient commented that I must have been a Girl Scout because I came so prepared. When I had to explain to her “Unfortunately no, I was a Brownie drop out.” we both got a good chuckle.

      My preparedness comes from many difficult life events that has taught me to rely on God’s wisdom to give me strength and direction. We all have the ability to survive and thrive independently if we search deep within and find strength from the Higher power. It may not always be easy but it is possible with prayer and Divine Guidance.

      Like the verse says “Who of you by worrying can add a single hour to his lifespan?”

      Thank you Mother Eagle for reminding us to Trust more and worry less.

      Pray for strength and wisdom then relax into the Joy and Peace that Divine Guidance provides.

      With Respect, Hope, Joy and Love,  Carmela

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      Posted in Meditative Writings | Tagged #blog4peace, #bloggersforpeace, #Life, #snowstormstella, blogging, Carmela Snelbaker, Christianity, faith, family, Health, hope, inner peace, inspiration, joy, love, nature, positivity, snow storms, Trust, wildlife
    • Naked Time….. The Ticking Of The Clock

      Posted at 7:46 PM by carmelasnelbaker
      Jan 4th

      Something that I have learned to love as a caregiver is the simplicity of a quiet house. A number of different times now I have found myself with someone who prefers a quiet home.

      All external noise is turned off and from the inside of the home we find ourselves truly appreciating the tick of the clock, the clicking on of the furnace keeps us warm.

      The music of the birds and the most simple blessings all disappear when TV, radio and the busyness of the world is allowed into our environment with one push of a button.

      Sometimes there is nothing better than being in a silent room and truly appreciating the simplest and most basic blessings in life.

      In the fast paced world as we know it today, multitasking and hurrying through each day trying to meet deadlines, due dates and appointments is not only an accepted way of life it has become an expected way of life.

      The phrase “don’t over think it” seems to be a very popular and a somewhat accepted thought in our busy society. What if though, a moment never really truly happens until we process it through our minds and into our memories. Or in simpler terms “think about it”.

      When we go through our days on “auto pilot” multitasking like robots in a routine of waking, pushing the ON button of our favorite form of access to the busy world, as we ingest all of the newest and latest updates and outrages from society, the moments that we are existing in are all being clouded by chaos and confusion.

      What if the very reason we sometimes cling to STUFF (for memory sake) is because we never allowed ourselves to be fully present in the moment, so we cling to a reminder as if it holds the same value as the experience itself.

      Quite possibly the Wisdom these beautiful Souls, I have the privilege of caring for, have shared with me is the preciousness of each and every second. It truly does not matter if the clock ticking next to us is an antique grandfather clock masterpiece or a battery operated wall clock. The true treasure is the time we are experiencing.  The true naked time…..undressed from current day distractions, news reports, chaos and opinions of doom.

      Like a shadow being cast on an object from the light before it, although it may appear to elongate our existence it can disappear in a second once the light is removed.

      With Respect, Hope, Joy and Love,  Carmela

       

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      Posted in Meditative Writings | Tagged #blog4peace, #FindingHope, #loveoneanother, #StopTheNoise, Be In The Moment, Blog, blogging, blogging for peace, blogs, Christianity, Earth, Enjoy Life, faith, happy, Health, Home, hope, Hospice Care, inspiration, joy, love, Mental health, naked time, Palliative Care, poetry, positive energy, positive mental health, positive outlook, positivity, respect, Time, Truth
    • Life Is Full Of Blessings Sometimes We Are Just To Blind To See Them

      Posted at 12:38 PM by carmelasnelbaker
      Oct 30th

      When our hearts see only from the desire of our own eyes, we cannot see  God’s perspective and are blind to his blessings. When you find yourself in the center of a really difficult situation it can seem impossible to understand how the situation could be a blessing in any way, shape, or form. It is then, when you realize that quite possibly YOU are the one THROUGH which the blessing is to COME to the situation. It is within our willingness to become the “bringer” of the blessing that gives us a clear vision of how miraculously difficult situations can be transformed.

      I am so grateful for the many people in my life who have allowed themselves to become the “bringer of blessings” over the years, and I pray that my life and actions are lead by and open to divine guidance so that without question or hesitation I respond to His lead with Truth Wisdom and Love in order to become the “bringer of blessing” to others in need.

      As the driver of your own soul, it is only you that can control where and when you arrive at contentment. By following the path of self desire and believing your own wisdom is greater then your peers, the only place it will lead you to is stuck in mean and angry gear. It is only when you realize and accept the fact that every life matters and deserves to be treated with the same love and respect you apply to your own life, you will then be able to feel true contentment and peace. When your eyes are open to the clarity that love, peace and contentment provides you will no longer want to return to the selfish desire gear you were once stuck within.

      It is difficult to watch the angry mean behavior people live in daily and often become stuck living in for many years. It can take over many many years of peoples lives if you allow it to.

      Like an addiction to a a drug, if you are not willing to take ownership of your part in allowing the nasty ways to continue you will never find peace and contentment. It is not the fault of the ….. situation your in….. the other people around you…. or circumstances out of your control. It takes hard work to look in the mirror and be willing to expose your imperfect qualities. The places in your life where you made mistakes, the times in your life where you were NOT a victim. The times in your life when YOUR actions victimized or caused sadness and hurt to others.

      I have spent the majority of my life working as a caregiver to others. I love the work that I do and have always found a special place in my heart for the challenging behaviors that many individuals present. I have heard the phrase “they have the personality of a snake” used when being prepped on an assignment. I am not above saying that I also have lived through days like this as well…… anyone alive and honest should be willing to admit that there are days in our lives when frustration is high and patience low and all you want to do is off load the hurt and frustration onto someone else….. anyone else…. you just hurt and are stuck in mean gear.

      It takes work to get out of mean gear. Life is so much more beautiful than what is  experienced stuck in this gear. My prayers are that those who find themselves here be willing to look within and make changes to themselves and stop complaining and placing the blame on everyone else.

      Many people who are seriously unhappy do not realize that only they have the ability to improve things. Note to Self… “Do not blame anyone else for the life you are leading, you are in the driver seat of your own soul.

      Being honest with yourself and your own actions is the only way to finding genuine clarity and peace. For some reason many people find it much easier to complain and point a finger at another rather than looking inward and developing  truth, honesty, and humility. Learn to never take your blessings for granted, there will always be someone who is praying for the very thing you are taking for granted. Even when your life is at its most difficult there are always many others in the world who are in the midst of suffering as well.

      Pray for clarity, look in the mirror, be brave enough to see your own faults, examine them and take steps to improve yourself instead of blaming others. Doing these things will lead you toward inner peace and true contentment. The only control a person should ever be attempting to gain is self control. Worrying about, blaming and controlling everyone-else  only causes problems, suffering and pain.

      I am including link to a song below.

      Need You Now  is one of my new favorites. I also am including an interview with the writer where she explains that this song was written as her prayer. She is very honest in sharing struggles that she dealt with in her life and how she was able to overcome them and find true contentment.

      Published on Dec 28, 2013

      Tiffany Arbuckle Lee, known as Plumb, suffered from painful anxiety and panic attacks in high school. She thought of those days of hiding in the bathroom, crying out to God as she wrote the title track of her album, Need You Now. Recently, the song had renewed relevance as her marriage crumbled and she faced divorce. She discusses her career, her music and her reconciliation with her husband. She sings “Need You Now” at 11:47.

      “I wanted there to be a song that said, out loud, it’s OK to cry for help, it’s OK to just scream it at the top of your lungs.”
      -Tiffany Arbuckle Lee (a.k.a Plumb)

      Follow Mimi on Twitter: @MimiGeerges

      With Respect, Hope, Joy and Love,  Carmela

       

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      Posted in Meditative Writings | Tagged #blog4peace, anxiety, Bloggers4peace, Carmela Snelbaker, Christianity, clarity, depression, divine guidance, Divine Love, faith, finding contentment, finding help, happiness, Health, hopefulness, inspiration, Mental health, moving forward, peace, positive, Truth
    • Request For Support And Prayers

      Posted at 3:36 AM by carmelasnelbaker
      Sep 17th

      When you feel like you need to help someone you pray hard, offer help and support, but you want to be able to do more. This is when we use our hands and minds to help raise money and raise awareness. My grandson is receiving hospice care and has been diagnosed with Mitochondrial Disease. This week is Mitochondrial Disease Awareness week. I have crocheted a Prayer Shawl and placed it on ebay as a charity auction. The funds raised from the auction of the shawl will be donated to United Mitochondrial Disease Foundation to help to find a cure. Please consider visiting the auction link, sharing the auction or post with friends and family, placing a bid, or visiting  UMDF.org  and making a donation. Thank you from the bottom of my heart for your help and support and prayers. Hopefully the new owner of the prayer shawl auction will wrap in the shawl as they pray for the many individuals who are living their lives with mitochondrial disease and the many who will be diagnosed with it in the future as well.

      prayer shawl photo(87)

      http://www.ebay.com/itm/281169193505

      With respect, hope, joy and love,

      Carmela

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      Posted in Family Stories | Tagged Auction, Carmela Snelbaker, Conditions and Diseases, Health, hospice, madebycarmela, Mitochondrial Disease, Neurological Disorders, superwy, Thehouseofdestephano, wyatt
    • Mental Health Diagnosis to Blame or Might Some Incidents Be Simply Blatant Disrespect For Others?

      Posted at 5:00 AM by carmelasnelbaker
      Aug 22nd

      Every day I pray for my heart to be filled with Love, Compassion for others, my mind to be filled with Wisdom, to know what it is I should be doing and saying. I truly feel so unsure some days of what I am supposed to be doing and how I should be going about it. Many days when I look at my life, in a logical way, it does not look like I am making wise choices when it comes to finances, and planning for the my future. But my heart tells me that what I am doing, and where I am is exactly the best plan for now.

      I have been saying these very same prayers for many years now. Life is not easy, sometimes my thoughts start questioning, and I worry about financially being able to keep everything paid on a long-term basis. When I feel this uncertainty, I go to my treadmill to walk or run off my nervousness, and I pray. When I finish my run I am always much calmer, clear minded, and usually have a clear game plan for that day. Right now though, and possibly forever, it truly is one day at a time.

      Having a grandchild who faces every new day with this same uncertainty, makes me more aware that everyday is truly something that every one of us should be thankful for. No matter what amount of planning we do for our futures there is no guarantee that all of our planning is going to unfold as we plan it to.

      I had an experience this week that has me very unsettled.  It involves someone who I was told has emotional problems.  This event did not take place in my own home, or within my own family. However years ago I allowed someone I knew, who was diagnosed with mental health problems, move into my home and attempted to help her to improve her situation.

      I gave complete trust and respect, only to be taken advantage of in the most horrible and hurtful way possible. She stole photos, from my family photo album. She then took these photos to her work place, and told her coworkers that this was her child. She continued the lie with more lies about how terribly stressed she was because the child had many extremely rare medical problems. She made up a story and condition that she had seen on a talk show, attempting to gain sympathy and use this as an excuse for robbing them of a fairly large amount of money!

      This person did have a mental health diagnosis however, she had an average intelligence level and schooling, was able to clearly explain that she understood right from wrong. She was 100% aware that she was wrong when she was lying, taking advantage of people and stealing! My heart was horribly hurt by that persons actions. I had been warned by many people who had experienced her lies and UN-trustworthiness, but I wanted so desperately to believe that every person has some good inside, and was willing to allow her a chance to correct her ways. That particular event has left me forever cautious toward that individual. I wish her well, can communicate kindly with her but will never allow myself to wholeheartedly put my complete trust in her that way again.

      The situation that happened to me this week has many similarities, and once again has disappointed my faith in a person. I once again allowed myself to look past red flags, that had been noticed by others, and continued to look for the good within this person. I was not only surprised and disappointed by this person, but also encountered a mild but very angry physical assault from them.  The part that is so worrisome to me is that this latest incident also involves 3 small children as well as other innocent family members. In each situation the individual presented themselves as a devout Christian, speaking and giving Christian advice, and saying that they are aware of their mistakes and are changing their ways.

      A simple situation where the individual (almost 30 years old) didn’t get their way, and was not receiving sympathetic attention, ended in physical aggression toward me and a hostile prevention of privacy for another family member.  My heart breaks for the children of this person, who are being taught, and possibly witness daily these ways.

      I know I should never question anyone’s faith or their level of devotion toward changing for the better. I also am aware that we all are imperfect and are all at risk of falling short of our goals. The thing that angers me is knowing that every time this person fails at improving themself an innocent person ends up becoming a victim of their thoughtless disrespect for others.

      I struggled today with both sadness and frustration because of that experience. A family member to this person attempted to explain the event by saying they were aware that this person has emotional issues.

      Might these incidents simply be a selfish person refusing to show respect for anyone else?

      Could it be as simple as an adult throwing a temper tantrum in order to get their own way or attempt to gain sympathetic attention from others?

      When a family members shows up and excuses bad behavior by calling it “Emotional Problems” it only adds to the problem, as well as may be putting the people who this individual cares for and lives with in danger!

      I worked for many years with individuals who had a variety of different mental health diagnosis’. I received specialized training on how to respond in behavioral crisis situations. I have opened my home to people with mental health problems to provide respite for families. It does not matter how many times I see similar situations replay themselves, it never gets any easier to understand or to deal with.

      I am aware that there is a great debate about the need for better support for people with mental health issues, but there is also a great need to recognize when an assault, theft or attempt at physical aggression may not be the result of a mental health condition or diagnosis at all, but perhaps simply an act of selfish aggression and blatant disrespect toward another person.

      In hopes of picking up my spirits I was listening to Christian music today.

      I have found three songs from Shine Bright Baby that give me a bit of hope…. I hope you will listen to them, enjoy their message and let me know your thoughts on the situation.

      With respect, hope, joy and love,

      Carmela

      Shine bright Baby Dreamers Album

      love restored

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      Posted in Meditative Writings | Tagged bully, disrespect, Health, inspiration, kindness, love, Mental disorder, Mental health, music, never to far, respect, sadness, shine bright baby, wisdom
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