Loving yourself…does not mean being self-absorbed or narcissistic, or disregarding others. Rather it means welcoming yourself as the most honored guest in your own heart, a guest worthy of respect, a lovable companion.- Margo Anand
Once you find Inner Peace and have Respect for yourself it will be impossible to not share it with all humanity
I love reading Brene Brown’s books I am including a link to her Ted talk she talks about human relationships and connection.
In her book The power of vulnerability she talks about the influence that shame has on our lives. Everyone lives with and experiences shame.
We hide shame deep inside and it negatively influences our lives. Once you acknowledge it for what it is it can no longer control your life.
Address your hidden feelings of shame, be totally honest with yourself and you will find inner peace 🙂 Below is a song that has become one of my favorites.
With Respect, Hope, Joy and Love, Carmela
5 thoughts on “Freaquent Attacks of Smiling Through The Heart”
Ah mindfulness, an eternal but worthwhile effort.
Just wonderful. Thank you for sharing your insights
You’re very welcome. I am glad you enjoyed
Zen and the Art of Everyday Living
Really loved the quote by Margo Anand. Thanks for sharing. 🙂
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